FTR Sports and Lifestyle Massage – Mobile Cape Town

Description

60min – Abdomen, Back, Neck and Shoulders |  90min – Full Body

FTR represents a holistic approach designed for individuals that can benifit from an understanding of the intricate interplay of the fascial system, the dynamics of the autonomic nervous system, and practical methodologies for navigating persistent pain and trauma. This comprehensive  modality combines insights from the realm of fascia massage and trauma-release techniques, encompassing a spectrum of methods that span from gentle off-body touch to slow pressure. Rooted in these disciplines, FTR encompasses a diverse array of approaches, each thoughtfully curated and customized to align with the unique needs of every individual, promoting holistic well-being and personal transformation.  Through my extensive knowledge of the autonomic nervous system I am able to guide your body and consciousness throughout the FTR experience.

Fascia release massage offers a pathway to harmonizing the body’s internal structure. By addressing the intricate fascial network, it endeavors to restore comfort, facilitate movement, and promote a sense of vitality. If seeking a modality that combines therapeutic insight with relaxation, fascia release massage stands as a compelling choice worth exploring.